Fitness Center

The Fitness Center is the ideal setting to achieve optimum fitness. Surrounded by the golden sands of the Sonoran Desert, the 2000 sq. ft. Fitness Center is equipped with a wide selection of free weights, cardiovascular equipment, fitness classes and soothing whirlpools and saunas. Experience the thrill of rock climbing, hike through the Sonoran Desert or push yourself to the limits on a mountain bike tour through some of Arizona's best trails.

 

 

View our fitness schedule and activities before booking your adventure

July Fitness Schedule

 

For additional information or to reserve your adventure, please dial  

1-480-595-3500 

 

 

 

 

BOULDER CLIMBING

Experience the thrill of real rock climbing. Yes, you can do this. Our expert guides will help you push beyond your current boundaries, and discover your true abilities. Exhilarating. Only Offered Seasonally (September-May)

SCENIC GUIDED HIKE

Explore the Sonoran Desert with an experienced guide. Learn about local plants, animals, geology and history – while burning lots of calories.

Only Offered Seasonally (September-May)

MOUNTAIN BIKING

Enjoy a guided tour on some of Arizona’s best trails. The rolling desert terrain is both challenging and fun. Our guides will show you the tricks of desert riding. Only Only Offered Seasonally (September-May)

 

A PATH TO A HEALTHY HEART

In this 80minute session you will be assessed on your fitness level, eating and exercise habits, measure percent body fat, blood pressure, assess your cardiac risk and help you to understand the importance of lifestyle to help you live a long healthy life. Our Health Coach/Personal Trainer will highlight the; truths/myths on heart disease, heart healthy blood markers, heart healthy exercise plan, heart healthy foods, supplements, and the effects of stress and sleep which are all included in the booklet that comes with the program. 

PRIVATE FITNESS INSTRUCTION

A variety of private fitness instruction sessions are available to choose from: Unparalleled Personal Training for Functional Movement or to improve your sport; Pilates to emphasize core strength, increase range of motion and better balance and stability; Yoga incorporating breath, movement and specific poses; and Water Fitness including both aerobic and muscular endurance.